I am Emily.

i offer Yin and Breathwork because they are the gateways that brought me home to myself.

for so long, I lived in a world that praised ‘doing’. softness was mistaken for weakness and stillness was seen as a waste of time. i learned to stay busy, to stay strong, to stay out of my feelings. beneath the surface, I was yearning for something deeper.

through Yin, I learned the art of surrender by learning how to meet myself in stillness and listen to the quiet voice within.

through the lense of Breathwork, I discovered how to release what words could never express. opening my heart, to feel, to reconnect.

these practices reminded me that healing isn’t about fixing; it’s about remembering.

remembering that peace already lives within us. that love has always been there. that coming home to ourselves is the most sacred act of all.

this is why I offer these modalities - not to offer something new, but to guide others back to what they’ve always known to be true.